What Vitamins Should You Take to Avoid Getting Sick (in 2021)

Everyone should take vitamins daily. You get some vitamins through consuming food but never enough daily. I take a handful of vitamins every morning to help me avoid getting sick and to make me feel more energetic throughout the day.

Vitamin B

I take Vitamin B to increase my energy through the day. I take the Multi must have by Pink lotus and it has worked wonders. No more feeling tired halfway through the day. Click here to give it a try

Vitamin C

Vitamin C has so many benefits. I can reduce chronic diseases and help build your immunity. Your body doesn’t naturally store vitamin C so you want to make sure you take plenty for the entire day.

Vitamin D

Oh the sunshine vitamin. Vitamin D is one of the most important vitamins in your body. I fights diseases and builds your immunity. It also can help help with weight loss and can fight depression. Nowadays people are inside so they don’t get enough sunlight to produce Vitamin D naturally. Most people even if they are outside tend to not have enough Vitamin D.

Nootropic

I tend to have a foggy brain most days. I started taking Neurohacker’s Qualia Mind Nootropic and I have been able to think so much clearer. Use code Taylor5 to get 15% off your first purchase.

Supplements are a must for everyone. They help keep your body healthy, make you feel more energetic and can build you immune system. Give us a follow on Pinterest to find more great content. I recommend to at least take a multi vitamin but I take all my vitamins separate.

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